Inner Wellness – Self-Forgiveness

20 min course

Course Description

Have you ever made a mistake in your life or regretted a decision you made? Millions of people around the globe can agree with this but very few understand the impact these situations can have on our inner wellness. In this course we’ll look at self-forgiveness and how to truly achieve this, whilst also continuing our journey on the history of inner wellness.

Key objectives:

This is the sixth course in the inner wellness series, and in it, we’ll be going through the fifth inner wellness step. This step is all about self-forgiveness, a vital part in achieving true inner wellness. Understanding and having the ability to forgive yourself, can free you from past trauma and provide a solid foundation for your mental health to flourish.

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