Inner Wellness – Introduction

30 min course

Course Description

Our inner wellness and overall wellbeing is just as important as anything else in our lives, and it’s important we know how to manage it. To start your journey towards unlocking your full potential, dive on in to this first course on inclusive inner wellness.

Key objectives:

This course is the first part to our inclusive inner wellness series, where we’ll be taking guidance from Suhail Mirza, an expert in inner wellness. Focussing on his daily success ritual; comprised of six steps, we hope to empower you to take control of your inner wellness and feel more of the emotions you want, whilst feeling less of those you despise. This introductory course will provide you with the basic knowledge of what inner wellness is, and set the expectations for what’s to come in the following courses.

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