Inner Wellness – All Together
In this final inner wellness course we’ll be giving you a recap of the steps we’ve covered so far, giving you a final opportunity to give any of these a go. We’ll also finish our inner wellness history journey by covering some of the most recent developments, studies and understandings that have helped shape the way inner wellness is viewed across the globe.
Inner Wellness – Feel Free & Authentic
Feeling free and authentic is the final step in Suhail Mirza’s Inclusive Inner Wellness approach. It’s all about doing whatever brings you the most joy and happiness in your life. In this course we’ll explain the history behind this step and we’ll give you an opportunity to practice this in several ways.
Inner Wellness – Self-Forgiveness
Have you ever made a mistake in your life or regretted a decision you made? Millions of people around the globe can agree with this but very few understand the impact these situations can have on our inner wellness. In this course we’ll look at self-forgiveness and how to truly achieve this, whilst also continuing our journey on the history of inner wellness.
Inner Wellness Small Gratitudes
We’ve already looked at the big things in our lives we should be grateful for, but there are also much smaller things we can give gratitude for. This could be something as simple as hearing your favourite song on the radio, waking up to the sunshine this morning or whatever springs to mind, but join us on this next course to dive on in and learn more.
Inner Wellness – Visualisation
Ignite your potential with the power of visualisation. Discover how to harness your mind for happiness and success.
Inner Wellness Big Gratitudes
Each of us are different and what we’re grateful for is likely to be different, but when was the last time you really thought about what means most to you. This course is looking at the big things in life that we should be grateful for, helping us understand the benefits this can bring when we take time to truly acknowledge these.
Inner Wellness – Contemplation
In this day and age, our lives move so quickly and we often forget to take time for ourselves to just live in the moment and really appreciate what’s around us. Within this course, we’ll help you understand what contemplation is and show you how to pracice it, whilst also beggining our journey on the history of inner wellness.
Inner Wellness – Introduction
Our inner wellness and overall wellbeing is just as important as anything else in our lives, and it’s important we know how to manage it. To start your journey towards unlocking your full potential, dive on in to this first course on inclusive inner wellness.
Behaviours of Concern eLearning
Do you deal with individuals who express behaviours that sometimes make you uncomfortable or upset? If so, take this training course to get some tips and guidance on how to effectively manage these behaviours.
