Understand mental health, challenge stigma, and build resilience with our Mental Health Awareness course.
Mental health is just as important as physical health. And in this 30 minute course we’ll equip you with the knowledge to better understand and support individuals in your care, and look after your own mental wellbeing. Let’s break down the stigma and create a more supportive environment together.
Understanding Mental Health: Explore the complexities of mental health and wellbeing.
The Legal Landscape: Learn about mental health laws and policies that impact individuals and communities.
Challenging Stigma: Understand the impact of stigma and how to promote mental health inclusivity.
Common Mental Health Conditions: Gain insight into various mental health disorders and their symptoms.
Self-Care Strategies: Learn practical tips and techniques to enhance your mental wellbeing.
By the end of this course, you’ll be able to:
